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YOU ARE NOT ALONE


I understand how it feels to voiceless,
When you actually have a voice.
I know how annoying, frustrating and tired you get,
Each time you try to fix it yourself 
It can be overwhelming and you can't journey alone

Yet, each day, you feel alone in the battle,
I want you to know that you are not alone. 
You are not alone in your pain, your trauma, or your struggles. 
There are people who care about you, who want to support you, and who want to help you heal.

You don't have to carry this burden by yourself. You don't have to pretend that everything is okay when it's not. You don't have to hide behind a mask of strength when you're feeling weak.

I want you to know that it's okay to not be okay. It's okay to ask for help, to seek support, and to lean on others when you need to.

Remember that you are part of a larger community, 
a community of people who have been through similar struggles and have come out the other side. 
You are part of a community that understands, that supports, and that cares.

Don't be afraid to reach out, to ask for help, and to seek support. 
You are not alone, and you don't have to go through this by yourself.

With love and support,
Join the sisters group platform 
https://chat.whatsapp.com/KzquCb9nFYTCy2JUC4swGS

One love ♥️

Alokan Temilade Victoria 
Light Lamp
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